Death by:
On a 3 min clock until you can no longer meet the requirements - cap at 10 intervals.
9 Devil Press at 35/25
7 DB thrusters
5 BMU
Death by:
On a 3 min clock until you can no longer meet the requirements - cap at 10 intervals.
9 Devil Press at 35/25
7 DB thrusters
5 BMU
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100