Death by:
On a 3 min clock until you can no longer meet the requirements - cap at 10 intervals.
9 Devil Press at 35/25
7 DB thrusters
5 BMU
Death by:
On a 3 min clock until you can no longer meet the requirements - cap at 10 intervals.
9 Devil Press at 35/25
7 DB thrusters
5 BMU
For time!
Part A: At 0:00
Start with 1000m/800m row
and 20 Burpees over the rower
At 10:00 hit this!
4 RFT of
9 Pwr cleans at 185/125
6 Wall Walks
3 Rope climbs
Score is time on part A and Part B