One More Rep by 306 Team Edition
CrossFit Group Class
Level Up Bootcamp
6 week transformation challenge
Online Coaching - #JCAINTRAINED
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

One More Rep by 306 Team Edition
CrossFit Group Class
Level Up Bootcamp
6 week transformation challenge
Online Coaching - #JCAINTRAINED
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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September 2, 2022
Jason Cain

Happy long weekend

September 2, 2022
Jason Cain

10-1 of
Burpee Box Jump Overs 
24/20 and 
DB Push Press 50/35
+1 legless rope climb after each round

Part B:

Row 1 km at your 2km pace

rest 2 mins

Row 500m at your 1km pace

rest 1 mins

Sprint 300m

September 2, 2022
Jason Cain

Jason Cain

Dealer's Choice
How hard can this be?

Today's Workout (WOD):

Featured
Sep 5, 2025
A 306 classic
Sep 5, 2025

5 cycles  of
(1 round of DT + 2 Rounds of C2B Cindy)

DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105

Cindy = 5 C2Bs, 10 push ups, 15 squats


Sep 5, 2025

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Aug 18, 2025
Sienna Cain
306 August Newsletter
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Sienna Cain
Aug 18, 2025
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Aug 6, 2025
Sienna Cain
Level Up Bootcamp with Coach Kathee
Aug 6, 2025
Sienna Cain
Aug 6, 2025
Sienna Cain

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
 
 

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Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
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306-203-0666

Email: jason@crossfit306.ca

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