In teams of two switching as needed complete the following for time:
You must rest 2 minutes between each benchmark workout:
Grace
Isabel
Fran
Diane
Jackie
In teams of two switching as needed complete the following for time:
You must rest 2 minutes between each benchmark workout:
Grace
Isabel
Fran
Diane
Jackie
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs