Clock starts at 0:00, rests are all 2 minutes and occur at the following times:
- 2 minute mark
- 8 minute mark
- 18 minute mark
- 26 minute mark
- 30 minute mark WOD ends
AMRAP the following and pick up where you left off -
40 feet of HW,
12 DB Hang full cleans 50/35,
1 rope climb (legless),
12 DB deadlifts 50/35