Happy Thanksgiving - Gym is closed
See you all on Tuesday starting at 6AM
Happy Thanksgiving - Gym is closed
See you all on Tuesday starting at 6AM
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.