Happy Thanksgiving - Gym is closed
See you all on Tuesday starting at 6AM
Happy Thanksgiving - Gym is closed
See you all on Tuesday starting at 6AM
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100