12 rounds total (6 of each!)
1 min on 1 min rest
Odd rounds:
65 DU
AMRAP
Power snatch at 135/95
Even Rounds:
20 WBs
AMRAP BBJO at 24/20
12 rounds total (6 of each!)
1 min on 1 min rest
Odd rounds:
65 DU
AMRAP
Power snatch at 135/95
Even Rounds:
20 WBs
AMRAP BBJO at 24/20
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.