12 rounds total (6 of each!)
1 min on 1 min rest
Odd rounds:
65 DU
AMRAP
Power snatch at 135/95
Even Rounds:
20 WBs
AMRAP BBJO at 24/20
12 rounds total (6 of each!)
1 min on 1 min rest
Odd rounds:
65 DU
AMRAP
Power snatch at 135/95
Even Rounds:
20 WBs
AMRAP BBJO at 24/20
A: 21-15-9 of Snatches at 115/85 with 80 feet of handwalking after each set.
Rest 3 minutes then
B: 21-15-9 of Power cleans at 115/85 and ring dips
Rest 3 minutes
C: 21-15-9
Deadlifts at 115/85 and C2Bs