A + B = tired

Part A:

2 mins on 1 min off

x 4

28 WB

AMRAP

14 T2Bs

7 BBJO at 24"/20" must step down)

Rest 4 mins then...

Part B:

2 mins on 1 min off

x 3

200m run

AMRAP

14 C2Bs

7 BBJO at 24"/20" (must step down)

Score is total reps on each AMRAP