10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 4
10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 4
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round