10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 4
10 Devil Press 2x 35/25
200m run
30 WB
Rest exactly 2 minutes
x 4
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees