5 RFT of:
40' of HW
30/24 Cal row
2 Sandbag cleans 150/100
5 RFT of:
40' of HW
30/24 Cal row
2 Sandbag cleans 150/100
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs