Part A:
60 seconds on 30 seconds off X 6
200m run AMRAP DB snatch 70/50
then rest 3:00 minutes
Part B:
90 seconds on 45 seconds off X 5
200m run
8 DB snatch
AMRAP RMU
then rest 3:00 minutes
Part C:
120 seconds on 60 seconds off X 4
200m run
8 DB snatch
4 RMU
AMRAP Burpees