12 rounds of 60 seconds on 60 seconds off -
12 WB 30/20, 3 MU, AMRAP BBJO at 24"/20"
Score is total BBJO
12 rounds of 60 seconds on 60 seconds off -
12 WB 30/20, 3 MU, AMRAP BBJO at 24"/20"
Score is total BBJO
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."