The gym is closed until 6AM on Tuesday.
Enjoy the great Canadian outdoors!
The gym is closed until 6AM on Tuesday.
Enjoy the great Canadian outdoors!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.