The gym is closed until 6AM on Tuesday.
Enjoy the great Canadian outdoors!
The gym is closed until 6AM on Tuesday.
Enjoy the great Canadian outdoors!
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round