10 rounds for time of
Row 20 cals and Bench press (165/105) 10 reps
10 rounds for time of
Row 20 cals and Bench press (165/105) 10 reps
For time:
400m run
10 wall walks
15 Front Squats at 185/125
20 C2Bs
15 Front Squats at 185/125
10 wall walks
400m run