We are hosting our annual lifting meet today. Sessions start at 8am and will conclude at 7pm. No classes so come on in and cheer on your favourite lifters!
We are hosting our annual lifting meet today. Sessions start at 8am and will conclude at 7pm. No classes so come on in and cheer on your favourite lifters!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100