Part A: On the 2 mins x 10
Work up to a heavy clean
Part B: Test 1 RM weighted pull up and consecutive BW pull ups
Part A: On the 2 mins x 10
Work up to a heavy clean
Part B: Test 1 RM weighted pull up and consecutive BW pull ups
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!