For time:
1000m run
15 RMUs
25 thrusters 95/65
75 GHDs
25 thrusters 95/65
15 RMU
1000m run
For time:
1000m run
15 RMUs
25 thrusters 95/65
75 GHDs
25 thrusters 95/65
15 RMU
1000m run
On the 6 minutes X 4 -
48 DU,
12 C2Bs,
15 thrusters at 115/85
12 C2Bs
48 DUs
*Score is total rest - so get after it!