30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats