30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
A:On the 2 minutes at increasing loads
1 hang clean + 2 front squats + 1 push press + 1 jerk
B: Back squats
6x5 at 70%