Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
Partner WOD
Switch as needed, and only one athlete working at a time.
"Holleyman"
30 rounds of
1 Clean 225/155
3 Strict HSPU
5 WB
Followed by :
"Annie"
50-40-30-20-10
DU and sit-ups
Finish with:
"Fran"
21-15-9
Thrusters at 95/65
Pull ups