Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100