Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks, partition as desired:
200 WBs
100 T2Bs
10 RDs of DT
A: 3 min on, 1 min off x 2
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
B: 2 min on, 1 min off x 3
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
C:1 min on, 1 min off x 6
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)