8-6-4-2 of
Full Snatch 155/105
and Ring MU
Rest 5 mins
8-6-4-2
Thrusters
Wall Walks
8-6-4-2 of
Full Snatch 155/105
and Ring MU
Rest 5 mins
8-6-4-2
Thrusters
Wall Walks
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95