36 MIN EMOM
1.14/12 Cal Row
2. 12/10 Cal Ski
3. 24 WBs 20#/14#
4. Rest
36 MIN EMOM
1.14/12 Cal Row
2. 12/10 Cal Ski
3. 24 WBs 20#/14#
4. Rest
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set