36 MIN EMOM
1.14/12 Cal Row
2. 12/10 Cal Ski
3. 24 WBs 20#/14#
4. Rest
36 MIN EMOM
1.14/12 Cal Row
2. 12/10 Cal Ski
3. 24 WBs 20#/14#
4. Rest
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats