For time!
3-6-9...30 of
Box Jump Overs 24"/20"
With 3 Wall walks after each set
For time!
3-6-9...30 of
Box Jump Overs 24"/20"
With 3 Wall walks after each set
In teams of two, switching every round, complete the following:
6 Rounds of:
12 Deadlifts at 185/125
4 Wall Walks
Rest 2 mins
6 Rounds of:
10 power cleans at 155/105
60 DU
Rest 2 mins
6 Rounds of:
8 thrusters 135/95
16 T2Bs