In teams of 2 complete the following!
Row 2025 meters!
Then 26 rounds of:
1 squat clean thruster at 185/125
3 Burpees over the bar
5 T2BS
*Teammates can switch as needed.
In teams of 2 complete the following!
Row 2025 meters!
Then 26 rounds of:
1 squat clean thruster at 185/125
3 Burpees over the bar
5 T2BS
*Teammates can switch as needed.
A: On the 2 minutes at increasing loads x12
Double full clean and jerks
B: Back squats
6x6 at 60%