2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
3 Wall Walks
6 Power cleans 185/125
12 T2Bs
18 WBs
2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
3 Wall Walks
6 Power cleans 185/125
12 T2Bs
18 WBs
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.