February 23, 2025

Jason Cain

Open 22.1

February 23, 2025

Jason Cain

15 min AMRAP

3 wall walks

12 DB snatches 50/35lbs

15 BJO 24"/20"

Jason Cain

Today's Workout (WOD):

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In 24 Minutes:
1831m Row
9 Rope climbs
30 chest to deck push ups
21 KBs 32/24kgs
1996m Row
AMRAP Double Under

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