February 23, 2025

Jason Cain

Open 22.1

February 23, 2025

Jason Cain

15 min AMRAP

3 wall walks

12 DB snatches 50/35lbs

15 BJO 24"/20"

Jason Cain

Today's Workout (WOD):

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On the 10 mins x 3
90 DU
60/50 cal row
30 GHD sit-ups
15 One Arm Devil Press 50/35

*Score each round separately

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