The gym is closed until 6AM on Tuesday, enjoy the great Canadian Outdoors!
The gym is closed until 6AM on Tuesday, enjoy the great Canadian Outdoors!
Partner WOD
E2MOM switching partner every round
6 Burpee BJO 24/20
6 Push Jerks 185/125
AMRAP cals on the rower
Workout ends when your team reaches 200/160 cals