June 19, 2025

Jason Cain

Remember this one

June 19, 2025

Jason Cain

For time!

200 DU

100/80 cal row

50 WBs

25 C2Bs

Jason Cain

Today's Workout (WOD):

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In 24 Minutes:
1831m Row
9 Rope climbs
30 chest to deck push ups
21 KBs 32/24kgs
1996m Row
AMRAP Double Under

Sep 30, 2025

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