10-1 of
Power snatch 155/105
+1 Round of
6 SHSPU + 3 BM
After each set
10-1 of
Power snatch 155/105
+1 Round of
6 SHSPU + 3 BM
After each set
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs