3 Rounds for time switch as needed with a partner
Row 1000m,
50 S2O 95/65,
50 snatch 95/65
3 Rounds for time switch as needed with a partner
Row 1000m,
50 S2O 95/65,
50 snatch 95/65
3 Rounds for time switch as needed with a partner
Row 1000m,
50 S2O 95/65,
50 snatch 95/65