18 MIn AMRAP of:
15 Box Jumps 24"/20"
12 Push Press 115lbs/75lbs
9 Toes to Bar
15 Box Jumps 24"/20"
12 Push Press 115lbs/75lbs
9 Toes to Bar
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats