18 MIn AMRAP of:
15 Box Jumps 24"/20"
12 Push Press 115lbs/75lbs
9 Toes to Bar
15 Box Jumps 24"/20"
12 Push Press 115lbs/75lbs
9 Toes to Bar
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)