25 Pistols, then
A couplet of :
Deadlift 225/135
Wall Balls
21-18-15-12-9-6-3
Finish with
25 Pistols
A couplet of :
Deadlift 225/135
Wall Balls
21-18-15-12-9-6-3
Finish with
25 Pistols
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?