7 MIN AMRAP
Fran Ladder
Thrusters 95/65 - Pull Ups
3-3-6-6-9-9-12-12-15.....
Fran Ladder
Thrusters 95/65 - Pull Ups
3-3-6-6-9-9-12-12-15.....
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!