Tuesday: 16.3 Prediction
OHS and MU ladder for 10 minutes
OHS - 3,6,9,12, 15...
MU - 1,2,3,4,5,...
Part B: Annie
Additional Open Prep:
5 KM row
Today's Workout (WOD):
Featured
On the 3 mins x 10
8 BBJO at 24/20
6 Squat cleans thrusters at 135lbs/95lbs
4 RMU
The goal is to get the work done for all ten rounds. If you can't finish a round in the allocated time window, take a recovery round and get back in and try and hold on until the tenth round. Good luck!