December 30, 2014 Jason Cain WOD Blog 2 minutes of fun December 30, 2014 Jason Cain WOD Blog Part A: Pistol Progression 5 EMOM Rx 14 Tuesday - 2 minutes of Fun! 2 mins On, 1 min off for 8 RDS AMRAP 5 Full cleans 155/105 and 1 Rd of Cindy Jason Cain