In teams of two with both athletes working at the same time complete the following work:
300 KBS 1.5/1
65 Man Makers 40/25
Each team only gets one KB and one set of DB
300 KBS 1.5/1
65 Man Makers 40/25
Each team only gets one KB and one set of DB
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set