ON THE 90 SEC,
2 Deads at 345/225
4 pistols
20 DU
2 Deads at 345/225
4 pistols
20 DU
4 x 5 minutes of work followed by 3 min rest.
AMRAP and pick up where you left.
18/15 cal row
9 Ring Dips
6 Bar MU
3 Double arm Devil Press 50/35