3 min on 90 sec off
4 cycles
AMRAP
12 push ups
12 push press 115/85
12 air squats
3 min on 90 sec off
4 cycles
AMRAP
12 push ups
12 push press 115/85
12 air squats
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU