Thursday:
Tabatta Thursday
Burpees
Gym width sprints
sit-ups
J.Lunges
Thursday:
Tabatta Thursday
Burpees
Gym width sprints
sit-ups
J.Lunges
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU