Part A: Thrusters progression last week:)
Part B: 2 min on 1 min off 6 RDS
20 WB 20/14
15 KBS 2/1.5
AMRAP MU
Score is total MU
Part A: Thrusters progression last week:)
Part B: 2 min on 1 min off 6 RDS
20 WB 20/14
15 KBS 2/1.5
AMRAP MU
Score is total MU
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU