3 dead lifts at 365/245/285/185
9 C2B
27 DU
3 rounds rest 2 minutes and repeat two more times
3 dead lifts at 365/245/285/185
9 C2B
27 DU
3 rounds rest 2 minutes and repeat two more times
For time switching as needed:
3 rounds of :
50 cal row
50 box jump overs (24"/20")
50 deadlifts (185/125)
50 wall balls
50 ring dips