400m run, rest 4mins 200m run, rest 2 mins 100m run, rest 1min 10-8-6-4-2 of HSPU Deadlift 185/135lbs
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35