On the two minutes
3 Pwr Snatches 185/105
5 Bench Presses 185/105
10 RDS
On the two minutes
3 Pwr Snatches 185/105
5 Bench Presses 185/105
10 RDS
For time switching as needed:
3 rounds of :
50 cal row
50 box jump overs (24"/20")
50 deadlifts (185/125)
50 wall balls
50 ring dips