On the two minutes
3 Pwr Snatches 185/105
5 Bench Presses 185/105
10 RDS
On the two minutes
3 Pwr Snatches 185/105
5 Bench Presses 185/105
10 RDS
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats