January 21, 2015 Jason Cain WOD Blog "Can you maintain?" January 21, 2015 Jason Cain WOD Blog "Can you maintain?" For 25 minute maintain the following: Odd minute - 10 KBS 2/1.5 and 5 C2B Even Minute - 10 Goblet squats 2/1.5 and 5 Hand release push ups Jason Cain