Yeah buddy!
100DU
75 WB 20/14
50 SDHP 95/65
25 T2B
10 OHS 95/65
25 T2B
50 SDHP
75 WB
100 DU
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.