April 6, 2015 Jason Cain WOD Blog "Chocolate's Revenge" April 6, 2015 Jason Cain WOD Blog "Chocolate's Revenge" 1000M row 90 WB 20/14 80 KBS 2/1.5 70 pull ups 60 BJ over 24/20 500M run Master's Rx WB 16/12, KBS 1.5/1, BJ 20/16 Jason Cain
