1 Rd of DT
1 Rd of Cindy
1 rope climb
1 partner working at a time
switch as needed
10 RDs
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.