Couples day!
Switch person every round:
20 rounds total (10 each)
90 seconds to complete 100M run
10 pull ups
AMRAP WB 20/14
Score is total WB by team
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100