Part A:
Press from rack: 3-3-3-3
Part B:
"Deadly"
100 J.Squats
100 KBS 2/1.5
100 DU
100 H-R Push Ups
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs