Complete 150 Wall balls,
On every minute complete 5 burpees until completion of wall balls
On every minute complete 5 burpees until completion of wall balls
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.