May 23, 2014 Jason Cain WOD Blog Easy 10 RFT May 23, 2014 Jason Cain WOD Blog 10 deadlifts 225/125 25 DU 5 Strict pull ups 4 rdsrest 1 minute, 3 rds rest 1 minute, 2 rds rest 1 minute, 1 rd Jason Cain
