20 MIn AMRAP
one athlete working at a time switching every round
10 WB 20/14, 10 WB sit Ups, 10 thrusters 95/65
20 MIn AMRAP
one athlete working at a time switching every round
10 WB 20/14, 10 WB sit Ups, 10 thrusters 95/65
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs